By healthtipsportal.com: Healthy Life Feed
Probably only a few of you know are aware of the existence of a bacterium which significantly harms your health and causes serious intestinal complications. Indeed, this is an asymptomatic intestinal bacterium which is hard to be diagnosed without appropriate medical examination, and is known as H Pylori, or Helicobacter Pylori.
Helicobacter Pylori is indicated by the following symptoms: burping, bloating, diarrhea, flatulence, esophageal reflux, heartburn, constipation and upper and mid-stomach torment. For some, these symptoms are hard to relate to this bacterium. Numerous people basically regard these signs as common, so they are rarely related to the occurrence of this bacterium.
H Pylori causes gastritis, which is an irritation of the stomach lining. It is the reason for 90% of duodenal ulcers and around 80% of gastric ulcers. Also, H Pylori can cause different non-digestive conditions, such as cardiovascular issues, headaches and Raynaud’s sickness, which is the impaired circulation in the hands and feet.
This bacterium can also cause sadness and anxiety. This is in light of the fact that H Pylori can cause an absence of serotonin in the brain.
It can also happen to you
It can be hard to treat this issue at times, especially if you have no clue what kind of processes actually happen in your body.
The bacterium lives basically in the stomach lining, both in humans and animals. It can cause stress and sadness in a number of cases. However, the bacterium works in tricky ways to change the way you feel without you giving it much thought.
Many people come to contract with H Pylori by consuming contaminated food or water, most often with fecal substances. Moreover, we often consume food in restaurants that have been prepared by people without washing their hands. Always investigate the conditions of the restaurants you visit, and what’s more, the hygiene of your home.
What can you do about it?
More than 80% of cases have had H Pylori adequately irradiated. Anti-infection agents are of great importance in these cases. Consult your doctor to get the right medical treatment. Antibiotics would not be necessary during most of the treatment, but it is always best to ask for medical advice.
In order to eliminate the bacteria, you need to establish healthy eating habits and proper diet. You also need to take considerable amounts of vitamins A, C and E, and zinc. Moreover, you can take probiotics like lactobacillus and bifidobacterium to keep you safe.
The beginning stage of the presence of H Pylori cannot be spotted on time, so you need to practice certain beneficial habits in order to prevent it. It is crucial to keep hygiene at high level, to always wash your hands, and what’s more, to drink water from a safe source.
If you feel that you are under a threat of H Pylori, contact your doctor and make a thorough examination. You can never be certain enough when it comes to problems like this.
So, what can you do to fight against this bacterium?
Prepare this beverage and consume it, and it will also help you reduce bloating, and feel lighter and energetic at the same time.
A bunch of cilantro or parsley
1 tablespoon of grated ginger
1 tablespoon of aloe Vera juice
½ glass of water
Method of preparation:
It’s equally easy to make and drink this beneficial drink. You simply need to put all of the ingredients in a glass, mix them and drink the beverage.
How does it work?
After drinking only a glass, you will notice that your belly seems reduced.The combination of these ingredients will assist your digestion system by burning fat while you are sleeping. It has been proved to accelerate the digestion system, and it operates at full speed even when you sleep.
All of its ingredients possess fat burning properties:
Cucumbers are a key component in any health improvement plan. They are effective in eliminating fat.
Parsley and cilantro are low in calories and they are both stacked with cell reinforcements, vitamins and minerals that ease water retention, so they can help you eliminate bloating.
Ginger accelerates your metabolism and relieves constipation. This ingredient will help you burn the belly fat while you are sleeping.
Lemon juice is extremely effective in eliminating toxins accumulated in the body.
Aloe Vera juice is especially beneficial in the struggle to lose weight.
Stay Hydrated: Drink Lots of Water
Water is crucial in the process of effective fat burning. On the off chance that you are dehydrated, the digestion system will lessen its work and won’t have the capacity to burn calories as it should do.
Give your digestion system a little support by drinking a great deal of water.